This modified version of pub stylewings has less fat and calories and more meatthan tradional wings. Sure to be a hit.
32 sevings
INGREDIENTS:
Chicken "Wings" with Honey-Garlic Marinade
• 1/2 cup honey
• 1/4 cup hoisin sauce
• 3 tbsp reduced-sodium soy sauce
• 3 tbsp freshly squeezed lemon juice
• 2 tsp grated gingerroot
• 1 tbsp minced garlic
• 1 tsp sesame oil
• 1/2 tsp curry powder
• 1/2 tsp ground coriander
• 1/8 tsp cayenne pepper
• 3 pounds (1.35 kg approx. 16 thighs) boneless, skinless chicken thighs
Blue Cheese Dip
• 1/2 cup crumbled blue cheese
• 1/3 cup reduced-fat mayonnaise (not fat-free)
• 1/4 cup light sour cream
• 1 tbsp freshly squeezed lemon juice
• 1 tsp sugar
• 1/2 tsp minced garlic
• 1/2 tsp dry mustard powder
• 1/4 tsp salt
• Freshly ground black pepper, to taste
DIRECTIONS:
Chicken "Wings" with Honey-Garlic Marinade
Whisk together all marinade ingredients in a medium bowl. Set aside.
Cut each chicken thigh in half. Place chicken pieces in a large, heavy-duty, resealable plastic bag. Add 1/2 the marinade to bag (reserve remaining marinade). Turn bag several times to coat chicken with marinade. Marinate in refrigerator for at least 2 hours or up to 24 hours.
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