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Healthy - Soups, Salads, Sandwiches

CURRIED SPLIT PEA

There is no mistaking it! This soup is an excellent source of fibre.

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Cucumber Salad

Although this is one of my favourite summer salads, cucumbers are available year round. This salad will compliment just about any dish.

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Citrusy Couscous Salad with Olives


Try this refreshing heart healthy grain salad as an accompaniment to grilled chicken or fish. Chilled, it's also great for picnics. Look for whole-wheat couscous in the natural-foods section of supermarkets or in specialty stores.

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